Welcome—your journey to wellness begins here. I’m Regina D’cruz, a Registered Psychotherapist in Etobicoke. Together, we’ll build resilience, support growth, and foster healing in a safe, compassionate space.
Life presents us with challenges that can sometimes feel overwhelming. Whether you’re navigating anxiety, stress, depression, relationship struggles, or the desire for personal growth, you don’t have to face these experiences alone.
Through supportive, empowering therapy sessions, we will work together to:
My personal and professional experiences have given me a deeper understanding of the following areas- therapy for teens, therapy for immigrants, and therapy for the LGBTQ+ community.
My approach to counselling is personalized and integrative, ensuring your therapy sessions meet your unique needs. I offer flexible therapy formats:
Unsure where to start? Book a free initial consultation to discuss your needs, ask questions, and learn how I can support your therapeutic journey.
Embrace the convenience and comfort of therapy from your own space. Proven effective, online therapy sessions offer flexibility without compromising quality care.
Combine the benefits of psychotherapy with the restorative power of nature. Available early mornings, Walk & Talk sessions can be a refreshing alternative to traditional indoor counselling.
I’m Regina, and I help individuals discover their most authentic selves through compassionate, personalized therapy. With extensive experience in trauma-informed and integrative psychotherapy, I tailor each session to your specific needs and goals.
Your story matters. Whether you’re facing life transitions, adjusting to a new home, or seeking supportive and affirming therapy, I’m here to help.
Reach out today and begin your personalized path to wellness.
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