LGBTQIA+ Therapy in Etobicoke & Ontario

Life can feel like a lot to handle, especially when you’re part of the LGBTQIA+ community. If you’re looking for a therapist who gets it—someone who’s supportive, understanding, and truly queer-affirming—I’m here to offer a safe, compassionate, and private space where you can just be yourself.

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A Compassionate, Inclusive Space

I believe everyone deserves to feel heard and valued, no matter who they are. Therapy with me is all about creating an inclusive, non-judgmental environment, especially for LGBTQIA+ folks—immigrants and people of colour included. Whether you’re figuring out your sexuality, grappling with coming out, or working through self-doubt, I’m here to listen and support you every step of the way.

For over seven years, I’ve had the honour of working with queer teens and young adults. I’ve seen the strength and resilience in our community up close, and I understand the real challenges we face—like loneliness, fear of rejection, or balancing cultural and religious expectations. If you’re feeling anxious, down, or isolated, know that you’re not alone, and I’m here to help you find your footing.

Flexible Therapy Formats Tailored to You

Your comfort and safety are my priority. I offer flexible therapy options to suit your lifestyle:

initial consultation for teenagers

Free
Consultation

$0.00

Thinking about therapy? Let’s have a no-pressure chat. We’ll talk about what you’re hoping for, answer your questions, and see if we’re a good match.

A teenager is doing therapy virtually at a computer

Online LGBTQIA+ Therapy

$180

Connect with me from wherever you feel safe through secure, private online sessions. I use approaches like CBT, DBT, and mindfulness—designed with LGBTQIA+ experiences in mind—to help you feel more like yourself.

Centennial park etobicoke, ontario, canada

Walk & Talk Therapy

(Etobicoke)
$180

Love the idea of talking while surrounded by nature? These outdoor sessions in Etobicoke offer a calm, refreshing way to process whatever’s on your mind.

A portrait of Regina D'cruz - a psychotherapist in the GTA

Why Choose Regina D’cruz?

Here’s what you can expect when we team up:

  • Real Empathy and Understanding: A space where you can let your guard down without judgment. I get the ups and downs of LGBTQIA+ life and the challenges that come with it.
  • Therapy Made for You: Sessions built around your unique experiences as an LGBTQIA+ individual, using proven tools to help you grow and thrive.
  • Flexible Sessions for Your Comfort: Opt for convenient online sessions or embrace the therapeutic benefits of walk-and-talk sessions in a serene outdoor setting.
  • Support That Lifts You Up: With years of experience alongside the LGBTQIA+ community, I’m here to boost your confidence and resilience while supporting your well-being.
More About Me

Your Therapy Journey in Three Simple Steps

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Step 1:

Schedule a Free Consultation

Let’s connect, discuss your needs, and see if we’re a good fit.

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Step 2:

Complete Intake Forms

After our chat, I’ll send you some quick intake and consent forms to get us ready for your first session.

attend your therapy session

Step 3:

Attend Your Session

Show up online or in-person—whatever feels right for you—and we’ll get going.

Insurance and Billing

Direct billing is conveniently available for select insurance companies through Telus E-claims, Medavie Blue Cross, and Provider Connect. These include:

  • Canada life
  • Green Shield Canada
  • Manulife
  • iA Financial Group
  • Royal Canadian Mounted Police
  • Veterans Affairs Canada
  • and numerous private insurers.

Feel free to ask about direct billing eligibility for your provider during our consultation. Please note: Sunlife doesn’t offer direct billing for psychotherapy services.

I’m also a registered health-care provider with the Interim Federal Health Program- billed through Medavie Blue Cross. Click here for more details on eligibility.

Psychotherapy services are not covered by OHIP. But, you can claim expenses for psychotherapy as a medical expense tax credit on your income tax return. Alternatively, you can check with your insurance provider for Registered Psychotherapy coverage.

You Are Not Alone—Let’s Connect

If you’re ready to start a supportive, queer-affirming therapy journey in Etobicoke or anywhere in Ontario, I’d love to help. Take that first step today—let’s connect.