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REGINA D'CRUZ PSYCHOTHERAPY

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REGINA D'CRUZ PSYCHOTHERAPY

About Me

Areas of Focus ▾

Teenagers

Immigrants

LGBTQIA+ Individuals

Services

Supports

Contact Me

Book a session

About Me

Folder: Areas of Focus ▾

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Book a session

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It doesn’t take much to brighten someone’s day—whether it’s holding the door open, sending a kind message, or offering a smile. Every gesture, no matter how small, can create a ripple of positivity. Let’s make kindness a

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🧘&zwj;♀️ Simple Ways to Practice Mindfulness Every Day 🧘&zwj;♀️

Swipe to read! Leave a comment sharing which ones you're going to try today! 😊
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#MindfulnessForBeginners #MindfulnessPractice #EmotionalWellbeing #Ment

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Life is not a race, it’s a journey. Sometimes we may go off track, lose our momentum, or simply need a change of direction. It’s okay to pause, reassess, and adjust your course. Don't be afraid to hit the "reset" button and refo

REGINA D’CRUZ PSYCHOTHERAPY

CRPO# 15217
Registered with the College of Registered Psychotherapists of Ontario
regina@rmdtherapy.ca

Cherry tree counselling- certified walk and talk therapy provider

LGBTQIA+ flag, queer affirmative practice

We acknowledge the land we are on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Etobicoke is covered by Treaty 13 (also known as the Toronto Purchase) with the Mississaugas of the Credit. rmd therapy